Restoring Dignity and Mental Wellbeing
Under the scorching sun in a modest open space at the edge of the community, a circle began to form. Women, men, and youth arrived one after the other. Some came with visible fatigue on their faces, others with infants or holding the hands of children. But the moment our psychosocial workers welcomed them with warmth and familiarity, the atmosphere began to shift. Smiles returned, shoulders relaxed, and conversations flowed. This was not just a gathering. It was a safe space. A space where survivors of displacement, violence, and deep loss could speak, be heard, and begin their journey to healing. Our team facilitated a series of structured psychosocial support sessions built on empathy, cultural understanding, and mutual trust. For many participants, it was the first time anyone had asked, “How are you feeling?” and truly meant it.
A Holistic and Trauma Informed Approach
Each session was facilitated by trained mental health professionals, local volunteers, and social workers who speak the community’s languages and understand the unique experiences of the population. We applied a layered approach to mental health and psychosocial support, beginning with community based activities like peer group support and psychoeducation, while referring more severe cases for individual therapy and clinical attention.Participants explored key issues like grief, stress, resilience, and recovery using storytelling, group discussion, expressive arts, and participatory exercises. Survivors of violence received confidential support in trauma sensitive sessions. Youth participated in life skills and resilience activities that helped them better understand their emotions and build hope for the future.
We also trained local caregivers and faith leaders to identify signs of emotional distress and provide basic psychological support using the Psychological First Aid method. This helped to embed healing practices within the social fabric of the community.
Impact Beyond the Individual
The transformation was visible. People who were once silent began to speak. Parents who felt helpless began to dream again. Young people stepped up to lead their peers. Individuals described feeling lighter, stronger, and more in control of their emotions and future.The wider community started to embrace mental health as a vital part of recovery. They realized that healing is not just about the individual but also about restoring relationships, trust, and hope. Together, they began to rebuild the social bonds broken by years of conflict and displacement.
Looking Ahead
At Salama Centre, we believe that healing is possible, even in the most fragile settings. We are committed to expanding these community based mental health and psychosocial support services to more remote and underserved locations. Each step is tailored to the cultural and emotional needs of the people we serve.
Our vision is clear. Mental wellbeing must be a priority in every humanitarian response. And we will continue to advocate, collaborate, and serve until every person has access to the care and dignity they deserve.
Get Involved
We welcome new partners, donors, and mental health professionals who share our commitment to holistic recovery in conflict affected areas.
📞 Contact us:
info@salamacentre.org | 📍 Maiduguri, Borno State | 🌐 www.salamacentre.org
